We sweat when we train, so we don't bleed when we fight.
What we can offer: • Fun, Energetic classes •Family Friendly Atmosphere • Knowledgeable, Friendly Staff • No Pressure •Great Workout •All Ages Welcome •No Hidden Fees One monthly fee covers everything
Kung Fu and Tai Chi movements can build up many areas of the physical body not usually used in daily actions or regular exercises. In addition, these movements help to develop you in ways that do not distress or injure your body. Additionally, many students that claim a pre-existing injury have found relief that was unavailable to them through conventional treatments.
Kung Fu and Tai Chi training employs the practitioner's mind, which in turn increases the confidence, patience, strength, willpower, self-discipline and focus necessary for achievement in any endeavor.
With proper training anyone can develop these mental and physical qualities, regardless of background, age or current physical ability.
An absence of self discipline is one of the greatest destroyers of personal goals. One of the greatest benefits to Kung Fu and Tai Chi training is the relationship between the student and the
Instructor, who is there to help you reach your goals. As Master Mullins tells us “Discipline desires determination.” Though training is challenging, students can build their determination and self discipline which can then enhance all areas of their daily lives.
Upcoming Events
10,000 Lotus Blooming Seminar March 27 ~ Grandmaster Sin The will be teaching 10,000 Lotus Blooming (Ban Liang Hua Kung).
Beginning Saturday January 9th at 10 am,
Strength, Flexibility and Meditation class will be taught in preparation for this form.
Grandmaster Sin Thé's description of Ban Liang Hua Kung: It is the most internal of all the internal systems. It goes inside your body so you feel every movement of your muscles and then with your chi. It was created by the Shaolin monks specifically to complement Liu Hsing, the Meteor Fist. However, unlike Liu Hsing’s furious blasting movements, Ban Liang Hua Kun’s movements are more subtle and use your chi to make every muscle in your body turn alive. Arguably it the most difficult and challenging material that has been taught so far, yet it’s implications are not limited to martial arts fighting skills. The greatest benefit is its life-changing aspect. Through Ban Liang Hua Kun training, you will have a new outlook on life. Science has long discovered that if we humans knew how to use every inch of our muscles, then we would become stronger than a tiger!
